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This course can no longer be booked.
Restorative Yoga & Yoga Nidra
Deep rest for body and nervous system.
Started May 8Started May 8Location 1
30 US dollars
$30
Service Description
A 90-minute session of supported restorative postures followed by guided Yoga Nidra (yogic sleep). Designed for stress recovery, burnout, and those seeking profound relaxation. Props provided.
Upcoming Sessions
Contact Details
Lake Monticello, VA 22963, USA
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